"The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease" - THomas A. Edison
The World's healthiest bread- probably

High Fibre

High Omega-3

Source of Protein


Sugar Free

Wheat Free

Gluten Free

GMO Free

No 14 Allergens

No Dairy

No Trans- fats

No Yeast

No Additives

No Preservatives



The Latest Posts & Insirations

“Very few people consume enough fibre, but Heart of Nature is packed full of it. In fact, just one slice provides a fifth of the recommended daily intake and a whopping 50% more than is needed to qualify a product as high in fibre! It’s also full of health boosting nutrient-rich seeds and unlike other products which are labelled as ‘healthy’, the Heart of Nature range truly deserves top seed status.”- read more...

Ursula Arens is a nutrition writer with a degree in dietetics, monthly columnist for the magazine read by professional dietitians and nutritionists: Network Health Digest magazine (www.nhdmag.com).

GF Pure Grain Bread with Prunes- Nutrition Facts



Energy 1562kJ / 372kcal 18.60%
Fat 25.52g 26.86%
Including saturated fatty acids 1.85g 6.17%
Carbohydrates 17.15g 5.72%
Including sugars < 2.25g < 1.88%
Fibre 12.37g 51.54%
Protein 10.02g 18.22%
Salt 0.47g 7.83%
Total Omega 3-fatty Acids 3.74g *
Omega 6 / Omega 3 Ratio 2.63 *

Reference intake of an average adult (8400kj / 2000kcal)